ADHD


Attention Deficit Hyperactivity Disorder (ADHD) refers to a group of chronic disorders that typically begin in childhood and may last into adulthood. They can affect every aspect of a child's life, and are characterized by poor or short attention spans, hyperactivity, forgetfulness, mood shifts, and impulsiveness inappropriate for a child's age.

While diagnosis is controversial, it is estimated that ADHD affects 5-10% of school age children, and boys are diagnosed with ADHD times more often than girls. In the past, ADHD was called ADD (Attention Deficit Disorder). As hyperactivity also appeared in most cases, and is viewed as a physical manifestation of the neurological issue, the name was changed to reflect this. When diagnosed in adults, it is called Adult Attention Deficit Disorder (AADD). It is estimated that 30-70% of children diagnosed with the ADHD continue to suffer from the disorder as adults.

Causes of ADHD

The causes of ADHD are not fully understood. Altered brain structure, heredity, maternal smoking or exposure to toxins, as well as childhood exposure to environmental toxins are all considered possibilities.

ADHD Symptoms

The two basic symptoms of ADHD fall into two categories, inattention and hyperactivity. These may be manifested in a variety of ways. While all children display similar behavior, in ADHD the symptoms are more frequent and severe, and may become more problematic or exaggerated when the child is in two specific locations – at home, and in school. This shows that the child has a chronic inability to function, and not one that is tied to a specific teacher, or particular to their relationship with their parents. ADHD children often fail to:

Pay close attention to details.
Have trouble sustaining attention during work and play.
Do not listen when spoken to directly.
Do not follow instructions.
Have difficulty organizing tasks.
Dislike work that requires sustained mental effort.

They may lose things frequently, are forgetful, and easily distracted. Signs of hyperactivity may include:
  • Fidgeting
    • .
  • Frequently leaving their seat.

  • Frequently and excessively running and climbing stairs.

  • Difficulty remaining quiet.

  • Talks excessively.

  • Blurting out answers before questions have been completely asked.

  • Impatient when waiting their turn.

  • Constantly interrupting others.


    • Most children do not display all signs and symptoms of ADHD, and healthy boys and girls often exhibit the same behavior. But if a child shows many signs for more than six months, they may be considered for ADHD diagnosis. ADHD signs and symptoms may continue into adulthood, but will become much more subtle. Adults with AADD may have difficulty with time management, organization, risk-taking, and impulsive behavior. Their lives usually lack structure.

    ADHD Treatment

    Treatment of ADHD commonly calls for various behavioral and psychotherapies, as well as training in social skills. Medications such as Ritalin and Concerta are frequently prescribed. Side affects are common when children are given psychostimulants, and this should be discussed with your doctor prior to use. Also, assuring a proper diet with whole grains, plenty of fruits and vegetables, lean protein, and good essential fatty acid supplements have offered surprisingly good results in some ADHD cases. Some critics suggest that processed and fast foods, along with diets high in trans-fat, or hydrolyzed fatty acids are to blame for the modern increase in ADHD cases.

    If you suspect you or your child has ADHD, you should see a medical doctor for an official diagnosis. Many of the symptoms described are normal for healthy children, and it should be left to an expert to diagnose.

    By Doug Vanisky           


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